“I’ve attended many online yoga classes before, but most felt routine — just warm-ups and a group of asanas, with little attention to alignment. When I got pregnant for the second time, I was looking for something different and found Sharmi through a shared contact. The experience was truly unique. I joined at around 28 weeks, while dealing with the risk of preeclampsia. Sharmi guided me with pranayama and carefully modified asanas that suited my condition. Alongside my doctor’s treatment, her classes helped me stabilize my blood pressure to the point where I no longer needed tablets. After every class, my body felt lighter, my pains eased, and I slept so much better. It has been such a blessing during pregnancy."
​— Prenatal student

“As a mom of two older kids, I’ve been dealing with weight gain, thyroid, and PCOD issues. Sharmi’s approach is unlike any other — even her Surya Namaskar sessions are thoughtfully tailored to each person’s needs. By the end of every session, I feel energized, lighter, and ready to start my day with positivity.”— Student

“I came to Sharmi a year after the birth of my son, struggling with severe lower back pain. I was also attending physiotherapy, but what really made a difference was how Sharmi combined core and pelvic recovery asanas with simple daily lifestyle tips to protect my back. Her approach has been truly holistic and healing.”— Postnatal student